1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tempura sushi
Chicken Tempura Sushi combines crunchy, golden-fried chicken tempura with seasoned sushi rice, wrapped in seaweed and often accompanied by avocado, cucumber, or other fresh vegetables. Originating from Japanese cuisine, it offers a fusion of textures and flavors, blending the crispiness of tempura with the softness of sushi rice. While it provides protein from the chicken and nutrients from the vegetables, its healthiness depends on preparation methods. Tempura, being deep-fried, adds calories and fat, making moderation key. Sushi rice, typically seasoned with sugar and vinegar, contributes carbohydrates, offering energy. The inclusion of nori (seaweed) adds minerals like iodine and antioxidants. Overall, Chicken Tempura Sushi is a flavorful indulgence that balances nutrients and indulgence, best enjoyed as part of a varied diet.
