Chicken tempura roll

Chicken tempura roll

Dinner

Item Rating: 69/100

One cup of Chicken tempura roll is around 235 grams and contains approximately 412.0 calories, 18.0 grams of protein, 14.0 grams of fat, and 53 grams of carbohydrates.

Chicken Tempura Roll is a delectable fusion dish that perfectly blends Japanese flavors with modern sushi craftsmanship. This roll features tender, lightly battered chicken that’s been expertly fried to a golden crisp, enveloped in a delicate seaweed wrap. Each bite reveals a delightful combination of fresh avocado and crunchy cucumber, offering a refreshing contrast. Originating from the traditional Japanese tempura, this roll is not only satisfying but also customizable, catering to various palates. While the tempura adds a touch of indulgence, the addition of fresh vegetables makes it a balanced option, providing healthy fats and nutrients. Enjoy the savory goodness of Chicken Tempura Roll today!

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412.0
calories
18.0
protein
53
carbohydrates
14.0
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47 mg 15%
Sodium 941.0 mg 40%
Total Carbohydrates 53 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 18.0 g 36%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 294 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
17.6%
30.7%
Fat: 126 cal (30.7%)
Protein: 72 cal (17.6%)
Carbs: 212 cal (51.7%)