One cup of Chicken tempura is around 240.2 grams and contains approximately 708.9 calories, 28.8 grams of protein, 43.2 grams of fat, and 48.0 grams of carbohydrates.
Chicken Tempura is a delightful Japanese dish featuring tender pieces of chicken, expertly battered and deep-fried to golden perfection. Each bite offers a satisfying crunch, encasing juicy, flavorful meat. Traditionally served with a side of dipping sauce, this dish is often accompanied by fresh vegetables like bell peppers and sweet potatoes, adding a colorful twist. While Chicken Tempura is a delicious treat, it’s important to enjoy it in moderation due to the frying process, which can add extra calories. Nevertheless, when balanced with fresh veggies, it can be a tasty part of a varied diet!
Calories |
708.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.2 g | 55% | |
Saturated Fat | 8.4 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 96.1 mg | 32% | |
Sodium | 1440.9 mg | 62% | |
Total Carbohydrates | 48.0 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.0 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 480.3 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.