Chicken tempura

Chicken tempura

Appetizer

Item Rating: 59/100

One cup of Chicken tempura is around 240.2 grams and contains approximately 708.9 calories, 28.8 grams of protein, 43.2 grams of fat, and 48.0 grams of carbohydrates.

Chicken Tempura is a delightful Japanese dish featuring tender pieces of chicken, expertly battered and deep-fried to golden perfection. Each bite offers a satisfying crunch, encasing juicy, flavorful meat. Traditionally served with a side of dipping sauce, this dish is often accompanied by fresh vegetables like bell peppers and sweet potatoes, adding a colorful twist. While Chicken Tempura is a delicious treat, it’s important to enjoy it in moderation due to the frying process, which can add extra calories. Nevertheless, when balanced with fresh veggies, it can be a tasty part of a varied diet!

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708.9
calories
28.8
protein
48.0
carbohydrates
43.2
fat

Nutrition Information

1 cup (240.2g)
Calories
708.9
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0 g
Cholesterol 96.1 mg 32%
Sodium 1440.9 mg 62%
Total Carbohydrates 48.0 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 48.0 mg 3%
Iron 2.9 mg 16%
Potassium 480.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.6%
16.6%
55.9%
Fat: 388 cal (55.9%)
Protein: 115 cal (16.6%)
Carbs: 192 cal (27.6%)