1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tempura
Chicken Tempura is a Japanese-inspired dish featuring marinated chicken pieces coated in a light, airy batter and deep-fried until golden and crispy. The batter typically consists of flour, egg, and ice-cold water, which gives it a delicate texture. Often served with a dipping sauce, such as tempura sauce made from soy sauce, mirin, and dashi, this dish balances savory and subtly sweet flavors. While Chicken Tempura is a delicious treat, its deep-fried nature makes it high in calories and fat compared to grilled or steamed alternatives. On the health side, it provides protein from the chicken and essential nutrients from the batter ingredients, but the frying process reduces its nutritional profile. Moderation is key when enjoying Chicken Tempura, and pairing it with a fresh salad or steamed vegetables can make for a more balanced meal.
