One cup of Chicken tekka masala is around 240 grams and contains approximately 350.0 calories, 25.0 grams of protein, 20.0 grams of fat, and 15 grams of carbohydrates.
Chicken Tekka Masala is a mouthwatering dish that hails from the heart of Indian cuisine. Tender pieces of marinated chicken are grilled to perfection, then simmered in a rich, creamy tomato sauce infused with aromatic spices like cumin, coriander, and garam masala. This delightful blend creates a symphony of flavors that tantalizes your taste buds. While it’s indulgent with its creamy texture, you can also make it healthier by using yogurt instead of heavy cream and pairing it with nutritious sides like brown rice or whole grain naan. Enjoy this flavorful classic that perfectly balances taste and health!
Calories |
350.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 10.0 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 5.0 g | ||
protein | 25.0 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.0 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 500.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.