Nutrition Facts for Chicken tegal
Image of Chicken tegal

Chicken tegal

Item Rating: 68/100

One cup of Chicken tegal is around 238 grams and contains approximately 569 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Chicken Tegal is a delightful Indonesian dish hailing from the city of Tegal. This flavorful meal features marinated chicken grilled to perfection, infused with a delightful blend of spices including garlic, lemongrass, and turmeric. Traditionally served with fragrant rice and a side of fresh vegetables, Chicken Tegal is not only tasty but also a healthier option, as it emphasizes lean protein and rich, natural flavors while being lower in fat compared to fried alternatives. Indulge in this vibrant dish that brings a taste of Indonesia to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 569.0476
Total Fat 33.3333g 0%
Saturated Fat 9.0476g 0%
Polyunsaturated Fat g
Cholesterol 209.5238mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.2857g 0%
Vitamin D 11.9048IU 0%
Calcium 35.7143mg 0%
Iron 2.8571mg 0%
Potassium 530.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%