Chicken tawouk sandwich

Chicken tawouk sandwich

Lunch

Item Rating: 71/100

One cup of Chicken tawouk sandwich is around 240 grams and contains approximately 432 calories, 28.8 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.

Chicken Tawouk Sandwich is a delicious Middle Eastern delight that features marinated grilled chicken, typically seasoned with garlic, lemon, and a blend of aromatic spices. Wrapped in warm pita bread, it's often complemented by fresh toppings like crisp lettuce, juicy tomatoes, and a drizzle of tangy garlic sauce. Originating from Lebanon, this sandwich offers a perfect fusion of flavors and textures. Packed with protein, it’s a healthier choice for a satisfying meal, especially when paired with a side of fresh salad. Indulge in the vibrant taste of Chicken Tawouk Sandwich and experience a bite of the Mediterranean!

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432
calories
28.8
protein
43.2
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 768 mg 33%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 1.9 mg 10%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.6%
31.0%
Fat: 129 cal (31.0%)
Protein: 115 cal (27.6%)
Carbs: 172 cal (41.4%)