One cup of Chicken tawouk is around 237 grams and contains approximately 394.0 calories, 47.0 grams of protein, 16.0 grams of fat, and 7.9 grams of carbohydrates.
Chicken Tawouk is a flavorful Middle Eastern dish featuring marinated chicken skewers, typically soaked in a mix of garlic, lemon juice, and a blend of spices. Originating from Lebanon, this delectable dish is often served with warm pita bread, fresh vegetables, and a creamy garlic sauce. Packed with lean protein, Chicken Tawouk is a healthier option compared to many other grilled meats. The marinade not only enhances its taste but also helps tenderize the chicken, making it juicy and irresistible. Perfect for any meal, Chicken Tawouk is a true culinary delight!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.0 mg | 42% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
