One cup of Chicken tawook sandwich is around 240 grams and contains approximately 432 calories, 28.8 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
Chicken Tawook Sandwich is a delicious Middle Eastern delight featuring marinated grilled chicken, typically spiced with garlic, lemon, and a blend of aromatic spices. Nestled in warm, fluffy pita bread, it’s often accompanied by fresh vegetables like tomatoes, lettuce, and pickles, along with a drizzle of creamy garlic sauce or tahini. This sandwich not only bursts with flavor but also offers a lean protein source, making it a healthier option for those seeking a satisfying meal. Enjoying a Chicken Tawook Sandwich is like taking a savory journey through the vibrant streets of Lebanon!
Calories |
432 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.