Chicken tawook sandwich

Chicken tawook sandwich

Lunch

Item Rating: 70/100

One cup of Chicken tawook sandwich is around 240 grams and contains approximately 432 calories, 28.8 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.

Chicken Tawook Sandwich is a delicious Middle Eastern delight featuring marinated grilled chicken, typically spiced with garlic, lemon, and a blend of aromatic spices. Nestled in warm, fluffy pita bread, it’s often accompanied by fresh vegetables like tomatoes, lettuce, and pickles, along with a drizzle of creamy garlic sauce or tahini. This sandwich not only bursts with flavor but also offers a lean protein source, making it a healthier option for those seeking a satisfying meal. Enjoying a Chicken Tawook Sandwich is like taking a savory journey through the vibrant streets of Lebanon!

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432
calories
28.8
protein
43.2
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 768 mg 33%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.6%
31.0%
Fat: 129 cal (31.0%)
Protein: 115 cal (27.6%)
Carbs: 172 cal (41.4%)