One cup of Chicken tawook is around 240 grams and contains approximately 398.9 calories, 114 grams of protein, 38.4 grams of fat, and 19.1 grams of carbohydrates.
Chicken Tawook is a delicious Middle Eastern dish featuring marinated chicken skewers grilled to perfection. Traditionally made with tender chicken breast, these skewers are infused with a blend of flavorful spices, garlic, and citrus, delivering a mouthwatering taste. Often served with pita bread, creamy tahini sauce, and fresh veggies, Chicken Tawook is a delightfully balanced meal. It's high in protein while being low in carbs, making it a healthier choice for any recipe. Enjoy this authentic dish that captures the warmth of Lebanese cuisine and brings a burst of flavor to your table!
Calories |
398.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.4 g | 49% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 305.2 mg | 101% | |
Sodium | 2285.8 mg | 99% | |
Total Carbohydrates | 19.1 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 3.8 g | ||
protein | 114 g | 228% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 76.5 mg | 5% | |
Iron | 5.7 mg | 31% | |
Potassium | 1523.7 mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.