One cup of Chicken tater melt jack in the box is around 236.7 grams and contains approximately 468.8 calories, 19.5 grams of protein, 23.4 grams of fat, and 39.1 grams of carbohydrates.
Chicken Tater Melt Jack In The Box is a delicious blend of crispy chicken, golden tater tots, and melted cheddar cheese, all nestled inside a warm, toasted bun. Inspired by comfort food, this mouthwatering creation offers a satisfying crunch with every bite. While it’s definitely a hearty option, packed with flavor and indulgence, it's best enjoyed as an occasional treat rather than a daily staple. Perfect for those late-night cravings or a quick lunch, the Chicken Tater Melt is sure to satisfy your taste buds!
Calories |
468.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.4 g | 30% | |
Saturated Fat | 7.8 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 937.5 mg | 40% | |
Total Carbohydrates | 39.1 g | 14% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 3.9 g | ||
protein | 19.5 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.2 mg | 9% | |
Iron | 2.0 mg | 11% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.