Chicken tater melt jack in the box

Chicken tater melt jack in the box

Fast Food

Item Rating: 65/100

One cup of Chicken tater melt jack in the box is around 236.7 grams and contains approximately 468.8 calories, 19.5 grams of protein, 23.4 grams of fat, and 39.1 grams of carbohydrates.

Chicken Tater Melt Jack In The Box is a delicious blend of crispy chicken, golden tater tots, and melted cheddar cheese, all nestled inside a warm, toasted bun. Inspired by comfort food, this mouthwatering creation offers a satisfying crunch with every bite. While it’s definitely a hearty option, packed with flavor and indulgence, it's best enjoyed as an occasional treat rather than a daily staple. Perfect for those late-night cravings or a quick lunch, the Chicken Tater Melt is sure to satisfy your taste buds!

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468.8
calories
19.5
protein
39.1
carbohydrates
23.4
fat

Nutrition Information

1 cup (236.7g)
Calories
468.8
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0 g
Cholesterol 62.5 mg 20%
Sodium 937.5 mg 40%
Total Carbohydrates 39.1 g 14%
Dietary Fiber 2.3 g 8%
Sugars 3.9 g
protein 19.5 g 39%
Vitamin D 0 mcg 0%
Calcium 117.2 mg 9%
Iron 2.0 mg 11%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.3%
Fat: 210 cal (47.3%)
Protein: 78 cal (17.5%)
Carbs: 156 cal (35.1%)