1 serving (250 grams) contains 625 calories, 25.0 grams of protein, 37.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
589.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.8 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tater melt jack in the box
The Chicken Tater Melt from Jack in the Box is a hearty sandwich packed with bold flavors and textures. This indulgent menu item features crispy, breaded chicken layered with golden, fried potato wedges, gooey melted cheese, and smoky bacon, all stacked between two slices of signature sourdough bread. It’s topped with a savory ranch sauce to blend the rich, creamy and crispy elements perfectly. Inspired by American comfort food cuisine, this melt offers a satisfying combination of carbs, protein, and fat. While the sandwich delivers a robust flavor profile, it’s a calorie-dense option and tends to be high in saturated fats and sodium, making it more of a treat than a nutritional staple. Moderation and balance are key for those who want to enjoy this crave-worthy option while maintaining a healthy diet.
