1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Tartlet is a savory pastry originating from European cuisine, often enjoyed as a starter or snack. This delightful dish features a buttery, flaky tart shell filled with tender, diced chicken blended with a creamy sauce, often enriched with ingredients like onions, garlic, herbs, and mild spices. Some variations may include vegetables like spinach or mushrooms for added depth and nutrition. While the chicken provides a protein-rich base, the tartlet’s pastry and creamy filling contribute fats and calories, making it a more indulgent option. Rich in flavor and texture, Chicken Tartlets can be a satisfying treat in moderation but may not be ideal for those seeking low-fat or low-carb options. For a healthier twist, whole-grain pastry or less creamy fillings can be used, adding fiber and reducing fat content. These tartlets are versatile, pairing beautifully with fresh salads for a balanced meal.