One cup of Chicken tart is around 235.3 grams and contains approximately 441.2 calories, 23.5 grams of protein, 26.5 grams of fat, and 41.2 grams of carbohydrates.
Chicken Tart is a savory delight that brings together tender chicken, fresh vegetables, and creamy goodness nestled in a flaky pastry crust. Originating from French cuisine, this delectable dish combines rich flavors with a touch of elegance. Packed with protein from the chicken and fiber from colorful veggies, Chicken Tart offers a comforting balance of nutrition. While the pastry adds a hint of indulgence, you can easily make it healthier by using whole grain crusts or loading up on greens. Perfect for a cozy dinner or a delightful brunch, Chicken Tart is sure to satisfy your cravings!
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Nutrition Information
Calories |
441.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.5 g | 33% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 529.4 mg | 23% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 2.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
