1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken taquitos
Chicken Taquitos are a flavorful snack or entrée, originating from Mexican cuisine. Made by rolling shredded, seasoned chicken into small corn tortillas, these crispy delights are typically deep-fried or baked until golden and crunchy. The chicken filling often includes spices like cumin, garlic, and chili powder, paired with onions or peppers for added texture and taste. Garnished with toppings such as salsa, guacamole, or sour cream, taquitos are a versatile option for meals or appetizers. On the healthier side, they are packed with protein from the chicken and nutrients from fresh vegetables used in garnishes. Opting for baked taquitos can reduce fat content compared to the traditional deep-fried version. However, they can be high in sodium and calories, particularly if accompanied by creamy dips or fried. Balancing them with a side salad or using whole-grain tortillas can make them a more nutritious choice while retaining their deliciousness.
