Chicken taquito with cream cheese

Chicken taquito with cream cheese

Appetizer

Item Rating: 62/100

1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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480.8
calories
28.8
protein
36.1
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
480.8
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 961.5 mg 41%
Total Carbohydrates 36.1 g 13%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 2.4 mg 13%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.4%
24.2%
45.4%
Fat: 216 cal (45.4%)
Protein: 115 cal (24.2%)
Carbs: 144 cal (30.4%)

About Chicken taquito with cream cheese

Chicken Taquitos with Cream Cheese are a savory snack or meal inspired by Mexican cuisine, blending bold flavors with indulgent texture. Tender shredded chicken is seasoned with spices like cumin and chili powder, then mixed with creamy cheese, including cream cheese, to create a rich filling. This mixture is rolled into small corn or flour tortillas, then baked or fried until golden and crispy. While high in protein from the chicken, their nutritional profile can vary depending on preparation; baking provides a lighter option, while frying increases fat content. The cream cheese adds a smooth consistency but also contributes saturated fats, making portion control important for a balanced diet. Served alongside fresh salsa, guacamole, or a crisp salad, these flavorful taquitos can be part of a satisfying meal or snack when enjoyed in moderation.