1 serving (120 grams) contains 324 calories, 15.1 grams of protein, 12.5 grams of fat, and 37.9 grams of carbohydrates.
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Nutrition Information
Calories |
324 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 42 mg | 14% | |
| Sodium | 604.8 mg | 26% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 1.9 g | ||
| protein | 15.1 g | 30% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 154.8 mg | 11% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 213.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken taquito
Chicken Taquitos are a popular Mexican-inspired dish featuring shredded chicken seasoned with spices, rolled inside corn or flour tortillas, and crisped to perfection, typically by baking or frying. These handheld delights are often filled with a savory mix of chicken, cheese, and sometimes vegetables, providing protein and rich flavors in every bite. Taquitos are traditionally served with dips like guacamole, sour cream, or salsa, adding extra layers of taste. While the chicken provides lean protein, the preparation method greatly impacts healthfulness. Baked taquitos can be a lighter option, while fried versions are higher in fat and calories. The use of whole-grain tortillas and fresh ingredients can enhance nutritional value. Perfect for snacks, appetizers, or quick meals, chicken taquitos offer versatility but should be enjoyed in moderation, especially when paired with high-fat toppings.
