One cup of Chicken tandori skewer is around 238.1 grams and contains approximately 396.8 calories, 47.6 grams of protein, 15.9 grams of fat, and 7.9 grams of carbohydrates.
Chicken Tandori Skewer is a mouthwatering dish hailing from the vibrant cuisine of India. Tender pieces of marinated chicken are infused with a blend of aromatic spices like cumin, coriander, and smoky paprika, creating an irresistible flavor profile. Skewered and grilled to perfection, these juicy morsels are often served with a refreshing side of mint yogurt sauce and crisp vegetables. Packed with protein and lower in fat due to grilling, Chicken Tandori Skewer is a deliciously healthy option that tantalizes your taste buds while keeping your meal nutritious. Perfect for any occasion, it’s a delightful taste of Indian culinary tradition!
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.0 mg | 42% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.