1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tandoori skewer
Chicken Tandoori Skewer is a flavorful dish rooted in Indian cuisine, known for its vibrant spices and smoky aroma. It features pieces of chicken marinated in a blend of yogurt, garlic, ginger, and spices like turmeric, cumin, and chili powder, then grilled to perfection on skewers to achieve a charred, slightly crispy exterior. Rich in protein from the chicken and spiced with antioxidant-packed seasonings, this dish offers nutritional benefits including muscle support and anti-inflammatory properties. The yogurt-based marinade also provides probiotics that aid digestion. While it's a healthier choice when grilled, calories can rise if served with buttery sides like naan or rice. Opting for whole grain accompaniments or fresh vegetables can make it lighter. Chicken Tandoori Skewers celebrate traditional flavors while offering a nutritionally balanced option when consumed in moderation.
