1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
336.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.1 mg | 16% | |
Sodium | 769.2 mg | 33% | |
Total Carbohydrates | 38.5 g | 14% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 144.2 mg | 11% | |
Iron | 1.9 mg | 10% | |
Potassium | 288.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Tandoori Sandwich is a flavorful fusion inspired by Indian cuisine, combining traditional spices with a modern twist. Tender chicken marinated in yogurt and tandoori spices is grilled to perfection, delivering smoky and aromatic flavors. The chicken is layered on whole-grain or artisan bread, complemented by fresh veggies like lettuce, tomatoes, and onions, and often topped with a tangy mint yogurt sauce. Packed with protein from the chicken and fiber from the bread and vegetables, the sandwich offers a nutritious option for a satisfying meal. However, depending on preparation, added sauces and bread type may contribute to saturated fats and carbohydrates. Opting for whole-grain layers and moderate sauce portions can enhance the healthiness of this dish while keeping its vibrant taste intact.