1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tandoori
Chicken Tandoori is a flavorful and iconic dish from Indian cuisine, traditionally prepared by marinating chicken in a mixture of yogurt and bold, aromatic spices such as turmeric, cumin, coriander, and garam masala. The marinated chicken is cooked at high temperatures in a clay oven called a tandoor, giving it its signature smoky flavor and vibrant red-orange color, often enhanced by paprika or food-safe coloring. This dish is a protein-rich option, offering lean meat that’s low in saturated fat if the skin is removed. The spices used in the marinade also provide antioxidants and anti-inflammatory properties, supporting overall health. However, its healthiness can vary based on preparation methods, as some versions may include added butter, oil, or cream. Paired with whole grains or vegetables, Chicken Tandoori can be a nutritious and balanced meal ideal for those seeking bold flavors and wholesome ingredients.
