One cup of Chicken tandoori is around 236 grams and contains approximately 313 calories, 35 grams of protein, 18 grams of fat, and 4.7 grams of carbohydrates.
Chicken Tandoori is a vibrant and flavorful dish from Indian cuisine, celebrated for its tantalizing spices and smoky aroma. Marinated in a blend of yogurt, garlic, ginger, and a medley of spices like cumin and paprika, this succulent chicken is traditionally cooked in a clay oven, giving it that distinctive char. Packed with protein and infused with rich flavors, it's a healthier choice compared to many fried options, as it's grilled to perfection. Enjoy it with fresh salads or naan, and dive into a delightful culinary experience that warms your soul!
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Nutrition Information
Calories |
313 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.2 mg | 59% | |
| Sodium | 1033.5 mg | 44% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
