1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tandoori masala
Chicken Tandoori Masala is a flavorful dish originating from Indian cuisine, celebrated for its vibrant spices and aromatic essence. It features marinated chicken, traditionally soaked in a mixture of yogurt, lemon juice, and an array of spices like turmeric, coriander, cumin, and garam masala. The chicken is typically grilled or baked, imparting a smoky, charred flavor that's synonymous with tandoor cooking. Served often with rice or naan, it's a protein-packed option that provides nutrients like iron and B-vitamins. The yogurt-based marinade contributes probiotics, but some variations may be high in sodium and saturated fats depending on added oils or cream-based sauces. While offering bold flavors and cultural richness, moderation is key for those monitoring cholesterol or calorie intake. Chicken Tandoori Masala is a deliciously balanced dish that can fit well into a nutritious diet when prepared with mindful ingredient choices.
