Chicken tandoori and sweet potato wrap

Chicken tandoori and sweet potato wrap

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
23.6
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 5.7 g 20%
Sugars 7.5 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
23.0%
31.1%
Fat: 127 cal (31.1%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (45.9%)

About Chicken tandoori and sweet potato wrap

Savor the flavors of a Chicken Tandoori and Sweet Potato Wrap, a fusion inspired by traditional Indian cuisine. This vibrant dish features tender, marinated tandoori chicken, seasoned with warming spices like turmeric, cumin, and coriander. Complementing the protein-packed chicken are roasted sweet potatoes, rich in dietary fiber and vitamin A, adding a natural sweetness. Fresh, crisp greens, tangy yogurt sauce, and a soft whole wheat wrap tie the dish together, offering a balance of textures and flavors. While the tandoori seasoning provides bold taste without heavy oils, the wrap delivers wholesome carbs to fuel your day. Nutritionally, this meal boasts lean protein and essential nutrients, though sodium content may be a concern depending on preparation. Ideal for a quick lunch or dinner, this wrap combines health-conscious ingredients with delectable flair for a satisfying, globally inspired meal.