Chicken tandoor

Chicken tandoor

Dinner

Item Rating: 79/100

One cup of Chicken tandoor is around 235.3 grams and contains approximately 309.4 calories, 30.6 grams of protein, 9.4 grams of fat, and 12.9 grams of carbohydrates.

Chicken Tandoor is a vibrant and flavorful dish originating from the Indian subcontinent, known for its rich culinary heritage. Marinated in a blend of yogurt and aromatic spices like cumin, coriander, and garam masala, it’s grilled in a traditional clay oven, known as a tandoor, which gives it a unique smoky flavor. This dish is not only delicious but also packed with protein, making it a healthier choice for meat lovers. With its tender, juicy chicken and the enticing scent of spices, Chicken Tandoor is sure to tantalize your taste buds and bring a taste of India right to your plate. Enjoy it with fresh vegetables or a side of naan for a balanced meal!

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309.4
calories
30.6
protein
12.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
309.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 12.9 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30.6 g 61%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

20.0%
47.3%
32.7%
Fat: 84 cal (32.7%)
Protein: 122 cal (47.3%)
Carbs: 51 cal (20.0%)