1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tacos
Chicken tacos are a delicious and versatile dish rooted in Mexican cuisine, offering a flavorful combination of tender, seasoned chicken, fresh toppings, and a soft tortilla base. Typically, the chicken is marinated and cooked with spices such as chili powder, cumin, and paprika, providing a burst of savory taste in every bite. Healthy toppings like crisp lettuce, diced tomatoes, fresh cilantro, and a squeeze of lime enhance the nutritional profile, while optional additions like shredded cheese or sour cream may increase calories and fat content. Corn tortillas, often used traditionally, are gluten-free and lower in calories compared to flour-based alternatives. Chicken tacos are a good source of lean protein, making them a satisfying meal option. However, preparation methods and toppings can impact their healthfulness, so opting for grilled chicken and lighter accompaniments ensures a more balanced dish. Perfect for any meal, chicken tacos combine nutrition with bold flavor.
