One cup of Chicken taco with onions is around 236.6 grams and contains approximately 394 calories, 31.5 grams of protein, 15.8 grams of fat, and 31.5 grams of carbohydrates.
Chicken Taco With Onions is a mouthwatering dish that brings the vibrant flavors of Mexican cuisine to your table. Featuring tender, seasoned chicken nestled in soft corn tortillas, this taco is topped with sautéed onions that add a deliciously sweet and savory touch. Packed with protein and low in carbs, it’s a healthy option for any meal. Plus, the addition of fresh cilantro and zesty lime juice elevates the flavors even more. Enjoy this flavorful delight that’s both satisfying and nutritious, perfect for a quick lunch or dinner!
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Nutrition Information
Calories |
394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
