Chicken taco wheat

Chicken taco wheat

Lunch

Item Rating: 69/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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480
calories
32.0
protein
48
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 960 mg 41%
Total Carbohydrates 48 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 3.2 mg 17%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.6%
31.0%
Fat: 144 cal (31.0%)
Protein: 128 cal (27.6%)
Carbs: 192 cal (41.4%)

About Chicken taco wheat

Chicken Taco Wheat is a flavorful fusion of Mexican-inspired cuisine and wholesome ingredients, combining soft whole wheat tortillas with tender seasoned chicken, fresh vegetables, and a touch of zesty lime. Packed with lean protein from the chicken, this dish supports muscle health while delivering essential nutrients. The inclusion of fiber-rich whole wheat tortillas and crisp veggies like lettuce, tomatoes, and peppers boosts digestion and overall wellness. Fresh lime juice adds a burst of vitamin C, enhancing immune support. Topped with optional low-fat cheese, avocado, or salsa, you can customize this taco to balance taste and nutrition. While delicious, moderation is key with calorie-rich toppings or larger tortilla sizes. Chicken Taco Wheat offers a balanced and satisfying option for those seeking a tasteful blend of health-conscious and hearty flavors.