1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken taco soft torilla
A Chicken Taco Soft Tortilla is a flavorful and versatile dish rooted in Mexican cuisine. This taco typically features tender, seasoned chicken as the protein, complemented by fresh toppings like shredded lettuce, diced tomatoes, and a sprinkle of cheese, all nestled in a warm, soft tortilla. Some variations may include zesty salsa, creamy avocado, or a dollop of Greek yogurt as healthier alternatives to sour cream. The chicken provides a good source of lean protein, while the fresh vegetables add essential vitamins and fiber. Opting for whole wheat tortillas can further boost nutritional value. However, calories can add up depending on cheese portions, sauces, or additional ingredients. It's a customizable dish that lends itself to balanced eating while delivering robust flavors and satisfying textures.
