One cup of Chicken taco rice and refried beans is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 11.3 grams of fat, and 56.6 grams of carbohydrates.
Chicken Taco Rice And Refried Beans is a delicious and hearty dish inspired by the vibrant flavors of Mexican cuisine. This satisfying meal features seasoned, tender chicken, fluffy rice, and creamy refried beans, all topped with fresh ingredients like diced tomatoes, shredded lettuce, and zesty lime. Packed with protein from the chicken and beans, it offers a balanced option that fuels your day. While it’s a comfort food favorite, be mindful of portion sizes to keep it healthy, especially with toppings like cheese and sour cream. Enjoy this flavorful fusion that brings the fiesta to your table!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
