1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken taco
Chicken Tacos, a staple of Mexican cuisine, offer a flavorful and satisfying meal option. Typically made with seasoned shredded or grilled chicken, these tacos are served in warm corn or flour tortillas and topped with fresh ingredients like lettuce, tomatoes, onions, and cilantro. Common additions include creamy avocado, shredded cheese, or a tangy lime squeeze for extra zest. Low in fat and high in protein, chicken provides a nutritious base, while the fresh vegetables contribute vitamins and fiber. Opting for corn tortillas can reduce calorie intake and increase whole-grain benefits. However, toppings such as sour cream and cheese can add extra calories and saturated fats, so moderation is key for healthier choices. Whether enjoyed as a quick lunch or dinner, Chicken Tacos offer a balance of vibrant flavors and nutritional value, perfect for those seeking a light yet fulfilling meal.
