1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken taco meat
Chicken taco meat is a flavorful filling commonly used in Mexican-inspired dishes. It typically consists of seasoned and cooked shredded or diced chicken, prepared with spices such as chili powder, cumin, garlic, paprika, and sometimes lime juice for added zest. Often cooked with onions and peppers, this protein-rich ingredient is versatile and pairs perfectly with tortillas, salads, or grain bowls. Chicken taco meat is a lean protein option that can support muscle growth and repair while being lower in fat compared to beef or pork alternatives. However, depending on preparation, sodium levels in the seasoning can vary, so choosing homemade or low-sodium options can make it a healthier choice. This protein-packed staple not only delivers bold and satisfying flavors but also offers a nutritious addition to a balanced diet.
