Chicken taco chili

Chicken taco chili

Dinner

Item Rating: 80/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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283.0
calories
23.6
protein
28.3
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 7.5 g 26%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.7%
32.3%
29.0%
Fat: 84 cal (29.0%)
Protein: 94 cal (32.3%)
Carbs: 113 cal (38.7%)

About Chicken taco chili

Chicken Taco Chili is a flavorful fusion of Mexican-inspired cuisine and hearty comfort food. Combining tender shredded chicken with fiber-rich beans, corn, tomatoes, and classic taco seasonings like cumin, chili powder, and garlic, this dish is as nourishing as it is satisfying. Top it off with a sprinkle of cheese, diced avocado, or a dollop of Greek yogurt for added richness. High in protein and packed with antioxidants from the vegetables, Chicken Taco Chili provides sustained energy and supports overall health. It is relatively low in fat and can be tailored to fit specific dietary needs by selecting lean chicken and reducing toppings. While sodium levels might vary depending on seasoning blends or canned ingredients used, this dish can be adjusted for a healthier version by using low-sodium options and fresh ingredients. Perfect for busy weeknights, it’s a wholesome meal that brings bold flavor and nutrition to the table.