One cup of Chicken sznitzel is around 238.1 grams and contains approximately 555.6 calories, 47.6 grams of protein, 23.8 grams of fat, and 31.7 grams of carbohydrates.
Chicken Sznitzel is a deliciously crispy dish that originates from the heart of Central Europe, particularly beloved in countries like Austria and Germany. Made from tender chicken breast, it’s coated in a golden, crunchy breading that’s typically enhanced with spices for an extra kick. While it’s undeniably flavorful, it’s also worth noting that it’s a fried dish, which means it’s higher in calories. However, served alongside fresh salads or vegetables, it can still make for a balanced meal. Perfectly satisfying, Chicken Sznitzel combines comfort and taste, making it a favorite around the world!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 636.0 mcg | 3180% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
