One cup of Chicken sweetcorn soup is around 238 grams and contains approximately 146.0 calories, 9.7 grams of protein, 3.9 grams of fat, and 19 grams of carbohydrates.
Chicken Sweetcorn Soup is a comforting dish that blends tender chicken with sweet corn, fresh vegetables, and rich broth. Originating from Asian cuisine, this delightful soup is packed with protein and vitamins, making it a wholesome choice for any meal. The natural sweetness of the corn perfectly complements the savory notes of the chicken, while the light broth keeps it refreshing. It's low in calories and high in flavor, perfect for a nourishing dinner or a cozy lunch. Enjoy this heartwarming bowl of goodness that warms both the body and soul.
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.0 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.0 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
