Chicken sweetcorn noodle soup

Chicken sweetcorn noodle soup

Soup

Item Rating: 70/100

1 serving (350 grams) contains 250 calories, 15.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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168.9
calories
10.1
protein
20.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 27.0 mg 9%
Sodium 608.1 mg 26%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 1.4 g 5%
Sugars 3.4 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 1.0 mg 5%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

49.5%
24.6%
25.8%
Fat: 42 cal (25.8%)
Protein: 40 cal (24.6%)
Carbs: 81 cal (49.5%)

About Chicken sweetcorn noodle soup

Chicken Sweetcorn Noodle Soup is a comforting dish rooted in Chinese-inspired cuisine, often enjoyed for its warming and nourishing qualities. It features a flavorful broth made with tender shredded chicken, sweetcorn kernels, and silky noodles. Common seasonings include garlic, ginger, soy sauce, and spring onions, which enhance both taste and aroma. The soup is rich in protein from the chicken and provides energy through the noodles, while sweetcorn adds vitamins like B6 and antioxidants. Its relatively light base makes it a wholesome option, though sodium content can be high depending on seasoning and pre-made broth choices. Customizable with vegetables or lean protein, this soup can fit various dietary needs, offering both satisfaction and nutrition in a single bowl. Simple yet hearty, it’s perfect for a quick meal or as a soothing remedy during colder months.