One cup of Chicken sweetcorn and noodle soup is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 3.8 grams of fat, and 19.2 grams of carbohydrates.
Chicken Sweetcorn And Noodle Soup is a comforting blend of tender chicken, vibrant sweetcorn, and silky noodles, all simmered in a rich, flavorful broth. This dish hails from Asian cuisine, where warming soups are a staple. Packed with protein from the chicken and fiber from the sweetcorn, it offers a hearty meal that's both nourishing and satisfying. The broth is often low in fat, making it a healthier choice that can warm you up on a chilly day. Perfect for a quick lunch or dinner, this delightful soup brings a taste of comfort right to your table!
Calories |
144 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.8 g | 4% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.8 mg | 9% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.9 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.2 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 192 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.