One cup of Chicken sweet potato veggie stew is around 236.5 grams and contains approximately 168.9 calories, 13.5 grams of protein, 4.7 grams of fat, and 20.3 grams of carbohydrates.
Chicken Sweet Potato Veggie Stew is a hearty, nourishing dish that combines tender pieces of chicken with vibrant sweet potatoes, carrots, and green beans. Rooted in comforting home-cooked meals, this stew blends flavors from various cuisines, offering a delicious, wholesome experience. Packed with essential vitamins and minerals, sweet potatoes are a great source of fiber and antioxidants, while the chicken provides lean protein. Perfect for chilly evenings, this stew is not just a meal; it's a warm hug in a bowl, filling you with comfort and goodness.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 405.0 mg | 17% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 5.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.0 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
