One cup of Chicken sweet corn soup is around 238 grams and contains approximately 146.0 calories, 9.7 grams of protein, 3.9 grams of fat, and 19 grams of carbohydrates.
Chicken Sweet Corn Soup is a delicious, comforting bowl of flavor, combining tender chicken pieces, sweet corn kernels, and savory chicken broth. This delightful dish hails from Chinese cuisine, often enjoyed as a warming starter or light meal. Packed with protein from the chicken and nutrients from the corn, it offers a wholesome feel-good option. Light and satisfying, it’s perfect for a cozy night in or when you’re feeling under the weather. While creamy options exist, the soup can be easily made healthier by opting for low-sodium broth and adding fresh vegetables. Experience the warmth and richness of Chicken Sweet Corn Soup today!
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.0 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.0 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
