One cup of Chicken suya is around 238.1 grams and contains approximately 670 calories, 78.6 grams of protein, 23.3 grams of fat, and 24.8 grams of carbohydrates.
Chicken Suya is a delicious West African street food that features skewered and spiced grilled chicken. Infused with a rich blend of spices like paprika, cayenne pepper, and ground peanuts, each bite bursts with flavor. Traditionally served with sliced onions and spicy pepper sauce, it’s a beloved dish that highlights the vibrant Nigerian cuisine. Not only is Chicken Suya high in protein and packed with antioxidants from its spices, but it can also be relatively low in calories compared to fried options. Enjoy this savory delight that brings the taste of Africa right to your plate!
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Nutrition Information
Calories |
670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 29% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 162.6 mg | 54% | |
| Sodium | 1318.3 mg | 57% | |
| Total Carbohydrates | 24.8 g | 9% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 10.2 g | ||
| protein | 78.6 g | 157% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.8 mg | 1% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 1186.4 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
