1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sushi
Chicken sushi is a modern twist on traditional Japanese sushi, replacing raw fish with cooked chicken for a flavorful and protein-rich option. This dish typically includes seasoned sushi rice, cooked and thinly sliced chicken, and various accompaniments like avocado, cucumber, or carrot. Wrapped in seaweed (nori) or presented as a rice roll, chicken sushi maintains the delicate balance of textures and flavors that sushi is known for. It’s a good source of lean protein and essential nutrients, especially if paired with vegetables. The nori provides iodine and other minerals, while the rice offers energy-boosting carbohydrates. However, some variations may include higher-sodium sauces like soy sauce or mayo-based dressings, so portion control is advised. Popular in fusion cuisine, chicken sushi is ideal for those seeking an alternative to raw fish while enjoying the health-conscious aspects of sushi culture.
