Chicken super noodles

Chicken super noodles

Dinner

Item Rating: 43/100

1 serving (100 grams) contains 448 calories, 8.5 grams of protein, 18.2 grams of fat, and 60.5 grams of carbohydrates.

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1066.7
calories
20.2
protein
144.0
carbohydrates
43.3
fat

Nutrition Information

1 cup (238.1g)
Calories
1066.7
% Daily Value*
Total Fat 43.3 g 55%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2857.1 mg 124%
Total Carbohydrates 144.0 g 52%
Dietary Fiber 4.8 g 17%
Sugars 6.0 g
protein 20.2 g 40%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

55.0%
7.7%
37.2%
Fat: 389 cal (37.2%)
Protein: 80 cal (7.7%)
Carbs: 576 cal (55.0%)

About Chicken super noodles

Chicken Super Noodles are a quick, easy-to-prepare instant noodle dish popular in the UK. Originating as a convenience food, they feature thin wheat noodles coated in a seasoned chicken-flavored powder that creates a savory, comforting broth when cooked. Ingredients typically include wheat flour, vegetable oils, salt, various flavor enhancers, and dried spices, along with added preservatives to extend shelf life. While Chicken Super Noodles are a convenient meal option and provide energy through carbohydrates, they are generally high in sodium and may contain artificial additives. The fat content can also vary due to the inclusion of oils in the seasoning. They are not a significant source of vitamins, minerals, or protein, making them less nutritionally balanced compared to homemade or fresh alternatives. Ideal for occasional consumption, they are widely enjoyed for their satisfying taste and simplicity but should be paired with healthier foods for a more balanced diet.