1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken summer roll
Chicken Summer Rolls are a fresh and flavorful dish originating from Vietnamese cuisine. These rolls typically feature tender sliced chicken breast, crisp vegetables like carrots, cucumbers, and lettuce, and fresh herbs such as mint or cilantro, all wrapped in delicate rice paper. Often served with dipping sauces like peanut or hoisin, they provide a satisfying balance of protein, fiber, and essential vitamins from the veggies and herbs. The rice paper wrapper is thin and gluten-free, making it a lighter alternative to other wraps. While low in fat and calories, the sauce accompaniment can sometimes be high in sugar or sodium, so mindful dipping is recommended. Chicken Summer Rolls are a versatile, nutrient-packed option for a snack, appetizer, or light meal that celebrates the vibrant, health-conscious flavors of Vietnamese cooking.
