1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sukha
Chicken Sukha is a flavorful dry chicken dish originating from Indian cuisine, particularly popular in coastal regions. This delicacy is prepared by cooking chicken pieces with a blend of spices, such as cumin, coriander, turmeric, and garam masala, along with grated coconut, curry leaves, and aromatic herbs like cilantro. Onion, garlic, and ginger further enhance the richness of its taste. As a protein-rich dish, Chicken Sukha provides essential amino acids important for muscle repair and growth. The inclusion of spices contributes antioxidants and anti-inflammatory properties, while coconut adds healthy fats and vital minerals. However, depending on preparation, it could be high in saturated fat or salt, so moderation is advised. Often paired with whole-grain bread or brown rice, it can be a balanced addition to a meal. Its vibrant flavors and hearty texture make it a wholesome and satisfying choice.
