One cup of Chicken sukha is around 235.3 grams and contains approximately 353.0 calories, 35.3 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Chicken Sukha is a fragrant Indian dish that features tender, spiced chicken simmered with aromatic herbs and spices. Originating from the coastal region of Karnataka, this dry curry combines ingredients like coconut, curry leaves, and a variety of spices, creating a rich and flavorful experience. Packed with protein, Chicken Sukha is a healthier option compared to many heavier curries, while still delivering a delightful kick of spice. Perfectly paired with rice or flatbreads, it’s a true celebration of South Indian cuisine that will tantalize your taste buds!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
