1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sub sandwich
A Chicken Sub Sandwich is a flavorful and satisfying meal inspired by Western fast-food cuisine. Typically served on a soft hoagie roll or baguette, it features tender grilled or breaded chicken breast as the main protein. Accompaniments often include fresh lettuce, tomatoes, onions, and pickles, with sauces like mayonnaise, mustard, or barbecue adding extra zest. Some variations may include cheese or spices for added flavor. This sandwich provides a good source of lean protein from the chicken, supporting muscle health and energy. Vegetables add vitamins, minerals, and fiber, contributing to overall well-being. However, depending on preparation, calorie counts can rise due to toppings like cheese, high-calorie sauces, and breading on the chicken. Opt for whole grain bread and lighter condiments to make it a healthier choice. Balanced and customizable, the Chicken Sub Sandwich caters to various palates while fitting into diverse dietary preferences.
