1 serving (140 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
337.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.4 g | 10% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 16.9 mg | 5% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 50.7 g | 18% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 3.4 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.5 mg | 13% | |
Potassium | 253.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken stuffing is a flavorful blend used to fill or accompany chicken dishes, often featured in American and European cuisines. Traditional recipes combine bread cubes or crumbs with savory ingredients like onions, celery, butter, and herbs such as sage or thyme. Variations can incorporate chopped nuts, dried fruits, or sausage for added richness. While it provides a hearty accompaniment to poultry, chicken stuffing’s nutritional profile largely depends on its ingredients. Whole-grain bread and fresh vegetables can add fiber and vitamins, while excessive butter or high-sodium packaged mixes may contribute saturated fats and salt. It’s a comforting classic often enjoyed during holiday meals, bringing warmth and flavor. However, mindful preparation—choosing fresher, less processed items—can enhance its nutritional value, making it a more balanced addition to your meal.