One cup of Chicken stuffed with spinach is around 235.3 grams and contains approximately 294.1 calories, 41.2 grams of protein, 11.8 grams of fat, and 5.9 grams of carbohydrates.
Chicken Stuffed With Spinach is a mouthwatering dish that combines tender chicken breasts filled with vibrant spinach, tangy feta cheese, and aromatic herbs. This delightful meal hails from Mediterranean cuisine, celebrated for its fresh ingredients and bold flavors. Packed with protein from the chicken and vitamins from the spinach, this dish is not only delicious but also a healthy choice. The creamy feta adds a rich taste while keeping saturated fats in check. Perfect for a family dinner or a cozy night in, Chicken Stuffed With Spinach is a dish that nourishes both body and soul.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 1.2 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 940 mcg | 4700% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.