1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stuffed with spinach
Chicken Stuffed With Spinach is a flavorful dish that blends lean protein with nutrient-rich greens. Originating from Western cuisine, it typically features tender chicken breasts filled with sautéed spinach, garlic, onions, and a touch of creamy cheese such as ricotta, feta, or mozzarella. This dish is celebrated for its balance of rich flavors and wholesome ingredients. The chicken provides high-quality protein, supporting muscle health, while spinach contributes an array of essential nutrients like iron, vitamin C, and fiber, promoting overall wellness. Though generally low in carbohydrates, the inclusion of cheese can increase saturated fat content, so opting for reduced-fat cheese can make it a heart-healthier choice. Perfect for dinner or meal prepping, this satisfying dish offers a nutritious and delicious way to elevate poultry to a gourmet experience while fitting into a health-conscious lifestyle.
