1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stuffed with garlicky mascarpone
Chicken Stuffed with Garlicky Mascarpone is a decadent, flavorful dish inspired by Italian cuisine. Featuring tender chicken breast pockets filled with creamy mascarpone cheese, minced garlic, and fresh herbs like parsley or thyme, it balances richness with aromatic simplicity. The chicken is typically seared for a golden crust before being oven-baked to lock in moisture and ensure the filling melts to perfection. Nutritionally, the dish offers lean protein from the chicken, which supports muscle health, alongside calcium from the mascarpone. While mascarpone's high fat content adds indulgence, opting for smaller portions or lighter cheese alternatives can reduce its calorie impact. Garlic brings numerous health benefits, including immune support and antioxidant properties. Pairing this dish with steamed vegetables or a fresh salad enhances its nutritional profile, making it a satisfying choice for special occasions or refined comfort meals.
