1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 128.0 mg | 42% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 48 g | 96% | |
Vitamin D | 16.0 mcg | 80% | |
Calcium | 240 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 640.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Stuffed With Feta is a flavorful dish often inspired by Mediterranean cuisine, combining tender chicken breasts with creamy feta cheese and a blend of herbs. The chicken is carefully slit and filled with a mixture of feta, spinach, garlic, and sometimes sun-dried tomatoes for added depth. This dish is usually baked or grilled, making it a healthier option compared to fried alternatives. Packed with lean protein from the chicken and calcium from the feta, it offers essential nutrients for muscle and bone health. Spinach adds vitamins A, C, and K, along with fiber for digestion. However, the sodium content in feta may be high, so moderation is key for those watching their salt intake. Chicken Stuffed With Feta is a balanced dish that combines rich tastes and wholesome ingredients, perfect for a satisfying meal.