1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken strogonoff
Chicken Stroganoff is a savory dish with roots in Russian cuisine, traditionally inspired by Beef Stroganoff but adapted to feature tender chicken strips. This creamy recipe combines chicken with a rich sauce made from sautéed onions, garlic, mushrooms, heavy cream or sour cream, and tomato paste, often seasoned with paprika and parsley. It is typically served over pasta, rice, or mashed potatoes, making it a filling and comforting meal. While Chicken Stroganoff provides protein from the chicken and vitamins from mushrooms, its cream-based sauce can be high in calories and saturated fats, depending on preparation. Healthier versions may substitute heavy cream with low-fat alternatives or Greek yogurt. Packed with flavor, this dish strikes a balance between indulgence and nutritional benefits when enjoyed in moderation.
