1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken stroganoff
Chicken Stroganoff is a creamy and savory dish rooted in Russian cuisine, adapted from the traditional beef version to feature tender chicken. It typically consists of sautéed chicken pieces, mushrooms, onions, and garlic simmered in a rich sauce made from sour cream, chicken broth, and seasonings like paprika. Often served over egg noodles or rice, it offers comforting flavors and a balance of protein and carbohydrates. While chicken provides lean protein, the sour cream and butter in the dish contribute to its creamy texture but may add saturated fat, depending on preparation. Opting for low-fat sour cream or reducing butter can make it healthier. Additionally, incorporating whole wheat noodles or serving it with steamed vegetables enhances its nutritional value while maintaining its hearty, satisfying essence. Chicken Stroganoff is an easy-to-adapt dish that blends global flavors with approachable ingredients for any home chef.
