Chicken strips trader joes

Chicken strips trader joes

Dinner

Item Rating: 65/100

1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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416.7
calories
55.6
protein
5.6
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1111.1 mg 48%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
53.0%
41.6%
Fat: 174 cal (41.6%)
Protein: 222 cal (53.0%)
Carbs: 22 cal (5.3%)

About Chicken strips trader joes

Trader Joe's Chicken Strips are a convenient and tasty option for those seeking a quick protein fix. Made from tender chicken breast, these strips are coated in a flavorful, lightly seasoned breading, offering a delicious crunch. Inspired by classic American comfort food, they are perfect for dipping into sauces or adding to salads, wraps, and sandwiches. While these strips are a good source of protein, their breading contributes to higher levels of sodium and fat, making portion control important for balanced nutrition. The product contains wheat, so it’s not suitable for gluten-free diets, and the cooking method—oven or air frying—is key for reducing added oil compared to deep frying. Pair Trader Joe's Chicken Strips with fresh veggies or wholesome sides to enhance their nutritional value.