One cup of Chicken strips baked is around 236.6 grams and contains approximately 347.9 calories, 65.4 grams of protein, 8.4 grams of fat, and 0 grams of carbohydrates.
Chicken Strips Baked are a delicious and healthier twist on a classic favorite. Made with tender, juicy chicken breast, these strips are seasoned to perfection with a blend of savory spices and coated in a crispy whole grain breadcrumb that adds a satisfying crunch. Originating from American cuisine, they offer a guilt-free option that’s baked instead of fried, reducing the unnecessary fat and calories. The dish is great for kids and adults alike, providing lean protein and important nutrients. Pair them with your favorite dipping sauce for a flavorful, satisfying meal that’s perfect for any occasion!
Calories |
347.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.4 g | 10% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 179.8 mg | 59% | |
Sodium | 158.0 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 65.4 g | 130% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 539.4 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.