1 serving (100 grams) contains 165 calories, 28.0 grams of protein, 3.6 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 70 g | 140% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken strips baked
Chicken Strips Baked are a healthier twist on the classic comfort food. Originating as a staple in American cuisine, these crispy strips replace deep frying with baking, reducing overall fat content while maintaining their savory flavor. Made from lean chicken breast, they are coated in a blend of whole-grain breadcrumbs, spices, and a touch of olive oil, resulting in a golden, crunchy texture. Rich in protein, they support muscle growth and energy, making them a satisfying option for meals or snacks. Baking minimizes added oil and calories, catering to those seeking heart-healthy alternatives. However, sodium can be elevated due to seasoning and store-bought breading mixtures, so those watching their salt intake may benefit from homemade preparations. Versatile and family-friendly, these strips pair well with nutrient-packed dips like guacamole or hummus, balancing indulgence with wholesome nourishment.
